Manatee in the Mirror

This blog wanders from topic to topic like an ant on the search for something sweet, from the highs of love to hiking at high altitude, from the journey towards becoming fit to how to fit 50,000 bulbs in a small corner lot - with each blog mixing humor, joy, and hopefully, something useful to take away.

I've come to realize lately that the path to becoming healthy is one with many components, and for each person, they are likely rich beyond measure in some of those parts, with much less bounty of other parts. My goal is to explore all fifteen of the components listed on the main page of this blog, and you can, if you like, vicariously follow along with me as I walk down the path towards a balanced, sustainable, and fun approach to health. Hopefully, there will be something of value for all of us!

I'm going to work on five building blocks / types of health, each of which has three components.

For each of these, I'm asking myself "what can strengthen this - and what roadblocks are in the way?"

To read more about these components of the road to health, click on This

​

Oh, and as for that weird name, it's explained in the very first blog, which you can read by clicking on This